Portable and multifunctional push-up tamper from Xiaomi Youpin
Target area : the body
Composition : tambourine for push-ups
Education style : other
Model Number : YMPB-A601
From Xiaomi Mijia Eco Series Products (Not with the Xiaomi Logo) Thank you for your understanding!
Portable and multifunctional push-up tamper from Xiaomi Yanmai
- Do you want to get strong muscles for the chest, arms and shoulders? You should choose the Yanmae tamper without any doubt because it is light in weight and easy to carry. If you don't have the time, just open the brace and start working out right away, even for beginners you can build stronger and stronger muscles.
- This innovative tambourine works with specific color coding to target and tone different muscles of your upper torso as well as your entire midsection. Multiple colored spots target specific muscles in the right way, and these muscles are very important in strength training.
- Portable, easy to install and disassemble.
- The storage volume and overall weight of the bracket can be greatly reduced due to its foldable design .
- The brace board is equipped with a detachable handle for easy carrying and exercise. Where you can work out right away as long as you are on level ground.
- After you have finished using it, it folds and closes and turns into a compact bag that you can put wherever you want.
- Different color combination for different muscle groups, blue for chest, green for back, red for shoulder, yellow for lats.
Brand: Yinmai (Xiaomi ecological chain products).
Base materials: Acrylonitrile butadiene styrene (Acrylonitrile butadiene styrene), acetal (Polyoxymethylene).
Dimensions: 173 * 93 * 36 mm (handle) 300 * 180 * 36 mm (supporting body).
Net weight: 1.24 kg.
- Bend your hands, toes on the floor, raise your head slightly, looking at the floor, keeping your spine straight, keeping your head and spine at the same level.
- Slow down and inhale, stop when you are 2cm off the floor, then push your hands back to the starting position as you exhale.
- Beginners can do 2 sets of 15 to 20 reps, experts with some basics can do 3 sets of 20 reps, and professionals can do 4 sets of 30 to 50 reps. Each exerciser should control the appropriate amount of exercise according to his physical condition and stick to it for a long time.
- Before starting the exercise, you must make sure that your body can tolerate the exercise, patients who have heart problems, and high blood pressure should not do this type of exercise.
- Wear appropriate clothing for exercise, and do warm-up and relaxation exercises to avoid injury and muscle strain.
- The exercise should focus on the condition of the exerciser. Excessive or incorrect amount of physical activity can damage your body. Stop exercising immediately if you experience any of the following conditions, such as muscle pain, chest tightness, heart palpitations, shortness of breath, headache, or vomiting.
- The push-up tambourine is specially designed for adults, please do not allow children or pets to come close during the exercise.
2 * armrest
1 * tambourine
Unit Type: piece
Case weight: 1.24 kg
Case size: 30cm * 18cm * 3.6cm